STYLISA FoundHers Notes: The Principles That Guide How I Think, Work and Live
- Lisa Maynard-Atem

- 10 hours ago
- 3 min read
Over the years, I’ve realised that the decisions I make, both in business and in life, are rarely random. They are shaped by a set of principles that have become clearer with experience.
I don’t claim that they’re the right principles for everyone. They’re simply the ones that have helped me build a life and career that feel increasingly aligned with who I am and what matters most. In many ways, they have also shaped the direction of STYLISA FoundHers.

The first is health. Without it, everything else becomes significantly harder. Ambition, purpose, wealth and success all depend on having the physical and mental capacity to enjoy them. I don’t see health as separate from success. It is the foundation upon which everything else is built. Closely behind it comes freedom.
For me, freedom is the ultimate goal. It’s the ability to choose how I spend my time, who I work with, what projects I pursue and the impact I want to have. I’ve never viewed money, recognition or influence as destinations in themselves. They’re valuable because of what they enable. They create options, and with options comes greater freedom.
The more I’ve reflected on this, the more I’ve realised that freedom sits at the heart of STYLISA FoundHers too. Whether it’s a founder building a business, a leader influencing change, or a woman gaining greater financial confidence, the common thread is agency. Different stories, different journeys, but ultimately the same pursuit: creating more choice over our own lives.
That is also why I enjoy being organised. Some people see organisation as a personality trait. I see it as a way of creating peace. When my work is organised, my mind is quieter. I don’t enjoy carrying unnecessary mental clutter, which is why I prefer to complete tasks rather than allow them to linger on a growing to-do list. I believe that a productive today can mean a better tomorrow because tomorrow begins with fewer loose ends and more opportunity.
The same thinking sits behind my love of systems and processes. Whether it’s a spreadsheet, a workflow or a simple checklist, a good system removes the need to repeatedly think about the same thing. It reduces friction and mental load, allowing me to focus my attention where it adds the greatest value. In my experience, systems don’t restrict freedom. They create it.
Perhaps that’s one of the reasons I’ve become so interested in leadership and governance. Through FoundHers Boardroom, I’m increasingly drawn to conversations about the systems that shape opportunity. Individual success matters, but lasting change happens when better systems create better outcomes for more people.
This way of thinking has also changed my relationship with money. There was a time when I viewed financial security through the lens of scarcity. Today, I see it differently. Money represents agency. It gives us choices. It allows us to spend more time with the people we love, support causes we care about and say no to opportunities that don’t align with our values. Money, for me, is not the destination. It’s an enabler.
That’s precisely why I created FoundHer FundHers. I wanted to broaden the conversation around money. Funding is important, but it’s only one part of the picture. Financial confidence, wealth building and ownership all contribute to something much bigger: the freedom to make decisions on your own terms.
I’ve also learnt that progress rarely comes from dramatic moments. More often, it comes from consistently taking action. I believe in tackling the difficult jobs first, closing open loops and building momentum one decision at a time. Not because I’m trying to be busy, but because I want to protect my attention for the work that genuinely requires deep thought, creativity and judgement.
Looking back, I can see that none of these principles exists in isolation. Health creates the foundation. Systems create peace. Peace protects my attention. Productive action builds momentum. Money expands freedom. Freedom allows us to spend more of our time doing meaningful work and making a contribution where we can have the greatest impact.
When people ask me what STYLISA FoundHers is about, I often talk about entrepreneurship, leadership, wealth and influence. Increasingly, though, I think those are simply different expressions of the same idea. They are all ways of helping women build lives with greater agency, greater opportunity and ultimately, greater freedom.
These principles continue to evolve, as I do. They aren’t rules, and they’re certainly not a blueprint for anyone else’s life. They are simply the framework I return to whenever I need to make a decision.
Perhaps that’s the real purpose of STYLISA FoundHers. Not simply to tell inspiring stories, but to explore the ideas, decisions and principles that help more women build lives and careers on their own terms.
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